WIPFIT is now also offering Vinyasa Yoga classes at Every Woman Health Club in Redwood City. This beginning level class is open to aspiring Yoginis of all ages and abilities. Go with the flow to calm your mind, tone your body, and increase your flexibility. As always, modifications will be introduced throughout.
Dates: Fridays between Dec. 5 and Dec. 19
Times: 10 - 11:15 a.m.
Fees for Non-Members: 3 Session Series $33, Drop-in $15
Monday, November 24, 2008
New Yoga Flow Series in San Bruno
Synchronize your mind, body and breath in this active Vinyasa class. Aspiring Yogis of all ages and abilities can go with the flow to calm your mind, tone your body and increase your flexibility. Great class for beginners and those who’ve always wanted to try a Yoga class as modifications will be introduced throughout. Bring a yoga mat or long towel.
Drop In Rate for Single Classes: $12 Resident, $15 Non-resident
Cost (for the series of 8 classes): $72 Resident, $87 Non-resident
Location: San Bruno Rec Center, Recreation Center Meeting Room
Day/Time: Wed., 9-10am and/or Thurs., 12-1pm
Registration is easy. Simply visit the San Bruno Parks and Rec online brochure. The registration form is on page 34, and instructions for mail, drop off, fax and walk-in are on page 33.
Drop In Rate for Single Classes: $12 Resident, $15 Non-resident
Cost (for the series of 8 classes): $72 Resident, $87 Non-resident
Location: San Bruno Rec Center, Recreation Center Meeting Room
Day/Time: Wed., 9-10am and/or Thurs., 12-1pm
Registration is easy. Simply visit the San Bruno Parks and Rec online brochure. The registration form is on page 34, and instructions for mail, drop off, fax and walk-in are on page 33.
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